Does anyone in their right mind know what to do about the effects of aging like wrinkled faces, sagging skin, and achy joints? If he answered yes, then he has bigger problems than I can help him with.
Mankind has been enthralled with the idea of being able to turn back time or find a Fountain of Youth, and it’s no wonder growing old is a pain. I once saw a T-shirt that said: “Getting old is not for sissies.” That statement is so true. However, I have good news; It is never too late to take steps to reverse the aging process or at least slow it down. Many of the problems I just mentioned are created by the loss of collagen.
Collagen is the component in our body that basically helps us stick together. It is present in our skin, bones, cartilage and other connective tissues and is crucial for maintaining a youthful appearance and body. The reason many of us feel like we are rapidly going downhill when it comes to the aging process is because we are! Science has shown that from the age of 25 we begin to lose collagen at a rate of 1.5% per year, which means that by the age of 60 we have lost more than 50% of the collagen we had at the age of 25. It is no wonder that we feel old, we have lost more than half of the substance that protects our synovial fluids and cartilage from degeneration.
Wrinkles and sagging skin are the result of the loss of collagen in our skin, as well as other signs of aging, such as patchy dry skin. There are supplements that can help reverse this and slow it down.
Now that you understand how collagen holds us together and how important it is to our bodies, you should appreciate the need for supplements to help reduce loss. There are many different collagen supplements on the market today that work to help restore the substance in our bodies. You will start to feel less joint pain and see an improvement in skin condition after starting a supplement regimen.
Collagen supplements are completely natural and are not harmful to you in any way and the benefits of taking them include revitalizing your skin and keeping it healthy, reducing the appearance of fine lines and wrinkles, strengthening your nails, and improving the condition of your hair.
The best use of the supplements is to take them before exercise and strenuous physical activity, as they help increase energy and performance. These supplements also help rebuild lean muscle and aid in fat metabolism, helping you maintain and control your weight.