Lose inches with Ceccarelli Fat Lipolyis

I started my journey with Ceccarelli a while ago, in my quest to lose weight. It is a new “innovative fat lipolysis mesotherapy solution”. It was formulated by Professor Ceccarelli, a regenerative and physiological scientist in Rome. Basically, he uses the Fenton reaction to re-sculpt the body and face. My doctor kindly described this to […]

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Turbo Jam Vs Turbo Kick Vs Turbo Fire

This is a review of three different exercise programs created by fitness and motivation dynamo, Chalene Johnson. Turbo Jam, Turbo Kick, and Turbo Fire have the same basic structure and format, but differ in intensity levels and where you can participate in exercise programs. Jam, Kick, Fire – What’s the difference? There are two main […]

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Arm Workouts For Women That Can Be Done At Home – No Gym Required

Arm workouts for women are one of the hottest topics that I see women interested in. Of course, most women are interested in exercises to improve their legs and buttocks, but after that it has to be the arms. Hollywood has a huge influence on how we view ourselves, regardless of whether we are male […]

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5 Reasons To Focus On Inner Thigh Exercises With Your Pilates And Fitness Workouts

If I asked you to “name the parts of your legacy”, what would you list? quadricycles? Hamstrings? Calves? pimples? Feet? ankles? Did I miss something? What about your inner thighs? When was the last time you focused a bit on working your upper and inner thigh muscles? For healthy movement habits, a balanced body needs […]

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Benefits of Anti Cellulite Creams

Basically, cellulite is the appearance of lumps on the skin that look like cottage cheese. This substance is commonly found on the stomach, buttocks, and thighs. Actually, cellulite is the popular name for the accumulation of fat that is pushed against the connective tissue under a person’s skin. This makes the surface of the skin […]

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Losing Weight: How The 2468 Diet Really Works

There are many diet programs that make you want to lose weight drastically. But these types of diets are also very risky for health. The 2468 Diet is an example of rapid weight loss programs. It is intended for people who want to lose weight instantly. How does this diet work? The number 2468 represents […]

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Vegan Diet Vs Vegetarian Diet – The Benefits and Drawbacks, Differences and Similarities

Some people aren’t sure if they should go vegan or vegetarian. You’ve probably heard of the benefits of both diets, but just don’t know which one to follow. It all comes down to you reasons for following a healthy diet, and what benefits want to get. This article will help you choose which diet is […]

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Is Vita Glow Night Cream For People With Sensitive Noses?

Vita Glow Night Cream Glutathione, a natural skin lightening ingredient, is the star of this night cream. It can remove age spots and stains from deep inside the skin and make your face look bright and clean. It also works on scars and blemishes, making your face appear even in tone. It also acts as […]

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Case Study: Protein, Good Nutrition, and Treatment of Uterine Fibroids

About 80% of all women in the US have benign tumors, called fibroids, that grow on the uterine wall. Only about 25% of women with fibroids notice them because they’re not big enough, but fibroids are the leading reason for hysterectomies in the United States. Fibroids can cause heavy menstrual bleeding and cramps, pain or […]

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Muscle Building Foods to Complement Your Workout

Learn which muscle building foods you should eat to develop a lean and muscular physique. It’s not like you have to spend hours every day working out at the gym. Also incorporate a muscle-building diet into your routine. Yes, you have to work your muscles to make them grow big and strong, but don’t forget […]

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