I’ve always loved Cindy Crawford’s exercise videos and was so excited to get started on this one. Cindy Crawford The Next Challenge Workout is just that, a challenging workout that offers an hour of non-repetitive exercise that will entertain you with low-key music while you do a combination of lunges, squats, karate kicks, and jumping jacks.
With this exercise video, you will see that Cindy Crawford has greatly diminished her instructions for performing certain exercises. I particularly like that a glossary has been included at the end of the video, detailing the correct and incorrect way to do certain exercises. The video begins with a warm up followed by an aerobic workout and a cool down that specifically targeted her back. I really liked the fact that someone included a section on the back, which is usually overlooked in many exercise videos. An added bonus in this video is when Cindy works her abs between each section.
Throughout the workout, breaks are taken periodically (about 15-20 seconds), which is enough time to drink a few sips of water, or “puff,” as Cindy so wonderfully puts it, but doesn’t allow the heart rate to slow.
I went to Amazon.com and looked through some of the reviews on Cindy Crawford-The Next Challenge and found that most of the reviews were very positive. This is what a customer wrote on Amazon.com:
“This tape is about 64 minutes long, which after working so long you’re relieved that it’s over, because it really is the ‘next challenge.
The above is the tone most customers who reviewed the Next Challenge video on Amazon.com had. Clients feel that you have improved with your instructional guides and the overall quality of the exercise.
Someone once asked me why I needed to watch an exercise video over and over once I had the steps memorized. The only thing I could glean from that question is that they’ve obviously never worked with the video for Cindy Crawford: The Next Challenge, where Cindy appears with her “girl next door” appeal that is both calming and uplifting and makes you want to do your best.
Cindy collaborated with Radu on this workout video equals a true winner. I sweated, panted, felt my muscles burn, overall a really challenging workout. For anyone who is up for a challenge and wants to gain knowledge on how to perform exercises correctly, I highly recommend Cindy Crawford-The Next Challenge.